Sleep apnea – Might it potentially kill you? What is sleep apnea?Sleep apnea is when your breathing sets out and

Today I want to talk to you about whether sleep medications create actual sleep. The question is very often "So

Here is a quick little story for you. Last weekend I went to TomorrowLand, which is a huge bad-ass electro festival

One of the things that my clients are very often surprised about, is when I tell them that we are

I am super excited to talk to you about “Should I meditate before going to bed?”. The reason why I

Most of you will have heard about GABA as a supplement that will help you sleep. I'm going to dive

Today's question is 'Do I get enough sleep and how do I know?' I will tell you exactly how you

Lyme Disease and SleepThis is an exceptional interview with Darin Ingels, ND author of “The Lyme Solutions: A 5-Part Plan

Parasites And Sleep"80% of my clients have parasites, and getting rid of them is crucial for sleep" - Christine Hansen

Is Bacterial Dysbiosis Robbing You Of Your Sleep? Do you have an overgrowth of bad gut bacteria?