Parasites and Sleep
Parasites And Sleep"80% of my clients have parasites, and getting rid of them is crucial for sleep" - Christine Hansen
Food Intolerances and Sleep
Why food intolerances might be messing up your sleepOk heads up: If nobody, who wanted to help you with your
The Thyroid And Sleep Connection
Can’t sleep? Your thyroid might be the culprit. I’m a sleep expert, sure. But would it surprise you to learn that
The Gut Sleep Connection
How does your gut affect your sleep? In many ways. Find out more.
Is your mattress your sleep saboteur?
The average person will sleep for 229,961 hours in their lifetime, this equates to a third of their life.They are
Why sleep is not a luxury
Most people don’t realize this, but sleep is just as important as eating, drinking and getting exercise.